Start with breakfast
The Importance of a Protein Packed Breakfast We’ve all heard the age old saying, “breakfast is the most important meal of the day”… and if…
Tag: post-bariatric
Holiday survival tips
Tips to help you stay on track at any holiday gathering Every year as major holidays roll around, post-op bariatric patients fall victim to setting…
Clear Premier Protein: Taste Test
Some days it’s hard to reach your protein goals after weight loss surgery. The team at WLS Afterlife is always looking for ways to help…
How to Get Back On Track
When You Mess Up After Weight Loss Surgery? Weight loss surgery helps people struggling with obesity to get rid of their excess weight and gives…
Vitamin Deficiency After Weight Loss Surgery
Weight loss surgery brings about lots of positive physical and mental changes. It reduces stress levels, improves mobility, and drastically brings down the risk of…
Emotional Adjustments After Weight Loss Surgery
Bariatric surgery is a rollercoaster of emotions. Patients who suffer with obesity often deal with fat shaming, low self-esteem, loneliness, and many other problems. After…
Getting support after weight loss surgery
Weight loss is hard and that is why people need to find a constant source of support during the post-operative period. In fact, studies have…
Pregnancy after Weight Loss Surgery
Bariatric surgery is a safe way to lose weight. However, bodies undergo significant changes because of the procedures. In addition, pregnancy after surgery puts a…
How to Know if You Are Dehydrated?
Bariatric surgery has become an increasingly common weight-loss solution lately. It normally does not cause any significant problems, however, patients are expected to take good…
Tips for Staying Hydrated After Weight Loss Surgery
Most patients are generally careful about their body’s needs right after weight loss surgery. However, sometimes they tend to overlook a simple piece of advice…