Protein Popsicles
Looking for new ways to up your daily protein intake? We get it! Some days it’s hard to reach those protein goals. We have mixed…
Category: Health
What is a Revision Surgery?
Weight loss surgery helps people struggling with their weight to shed those extra pounds. While the operations have seen high rates of success, some patients…
Why We Wait 30 Minutes After Eating to Drink
Bariatric surgery is not just about losing weight. It also helps us to understand our bodies and make better food and life choices. Weight loss…
Constipation After Weight Loss
Weight loss surgery works by reducing the stomach pouch size of the patient. This reduces their food intake and thereby their calorie intake too. However,…
Intermittent Fasting After Weight Loss Surgery
Bariatric surgery is the first step in the process of reclaiming a healthy life. After the surgery, patients need to stick to a diet plan…
Why WLS Patients Shouldn’t Drink While They Eat
Most bariatric surgeons tell their patients that they should not eat and drink at the same time. It’s a very hard habit to break. This…
How to Get Back On Track
When You Mess Up After Weight Loss Surgery? Weight loss surgery helps people struggling with obesity to get rid of their excess weight and gives…
Hair Loss After Weight Loss Surgery
Weight loss surgery changes your body. It brings your weight down and improves your nutrition profile. After weight loss surgery, your body tries to adjust…
Vitamin Deficiency After Weight Loss Surgery
Weight loss surgery brings about lots of positive physical and mental changes. It reduces stress levels, improves mobility, and drastically brings down the risk of…
Emotional Adjustments After Weight Loss Surgery
Bariatric surgery is a rollercoaster of emotions. Patients who suffer with obesity often deal with fat shaming, low self-esteem, loneliness, and many other problems. After…