Eggs, packed with protein and flavor
No matter where your bariatric journey may take you, we’re here to help you stay sunny side up by providing you with recipes and tips…
Category: Breakfast Recipe
Mushroom Kale Egg Bites
Mushroom Kale Egg Bites with the Dash Deluxe Egg Bite Maker Brighten your morning routine with our new Mushroom Kale Egg Bites recipe. Your newly…
Start with breakfast
The Importance of a Protein Packed Breakfast We’ve all heard the age old saying, “breakfast is the most important meal of the day”… and if…
Harvest Breakfast Bowl
A delicious breakfast bowl With the holidays rapidly approaching, chances are you may be visiting with family out of town or prepping for the in-laws…
Low Carb Breakfast Casserole
Breakfast Casserole It’s no doubt that post-op bariatric patients are on the lookout for healthy breakfast ideas. The challenge is that mornings for most people…
Air Fryer Oatmeal
Air Fryer Oatmeal, a bariatric breakfast recipe for after weight loss surgery If you’re on the road to living life after weight loss surgery, then…
Mixed Berry Tarts
Berry Tarts, a bariatric friendly dessert For those of you looking for something on the sweet side, we have put together these delicious and addictive…
Low Carb Lemon Ricotta Pancakes
Lemon Ricotta Pancakes When life hands you lemons you make…. lemon ricotta pancakes! Our team at WLS Afterlife has whipped together a great summertime breakfast…
Black Bean and Chicken Omelet
Black Bean & Chicken Omelet, Bariatric Friendly Breakfast Recipe! There is the typical bacon bits, sausage chunks, and sometimes even tofu, but did you even…
Avocado Egg Wrap
Avocado Egg Wrap, Bariatric Friendly Breakfast Recipe Our eating habits have certainly changed with the seasons. When it was colder, our days consisted of coffee,…