Essential Guide to Packing for Your Weight Loss Surgery
Introduction Achieving successful weight loss surgery requires careful preparation, which is vital for both your physical and mental well-being. To ensure a seamless progression throughout…
Category: General
How Influencers & Amazon Storefronts Can Help Your Bariatric Journey
Using your digital community to find must-have bariatric products If you’ve read the title of this blog, you may be thinking… how can a social…
The Nutritional Value of Beans after Weight Loss Surgery
Beans are a Bariatric Superfood for Packing in Protein 💪 Scroll down for delicious bariatric recipes ⬇️ Let’s talk about the nutritional value of beans!…
9 Ways to Get Your Steps In after Bariatric Surgery
Daily exercise on top of your new diet after bariatric surgery is a double whammy 👊 A great combo for transformation- not just in numbers…
Vegetarian Mexican Skillet | Easy and tasty bariatric recipe
You won’t miss the meat in this Vegetarian Mexican Skillet If you are slowly looking to cut meat out of your diet, this recipe is…
Cosmetic surgery after weight loss surgery.
You did it! You worked hard and lost the excess weight after bariatric surgery. The scale is showing a number that puts a smile on…
BeMo Motivational Protein Shaker
Whether you shake it like a polaroid picture, shake it off or shake it down, if you are hand mixing a protein shake, you need the right shaker cup. C…
Learn portion control with the Portion8
Compared to the meals of our past, the appropriate post-op portion size may seem shockingly small. Thus, it is very easy to over serve and very quickl…
Goal Setting After Weight Loss Surgery
Goal Setting After Weight Loss Surgery Weight loss surgery is a crucial turning point in the lives of most patients. However, the journey to losing…
Creating Your “After Weight Loss Surgery” Bucket Lists
Creating Your “After Weight Loss Surgery” Bucket Lists You may be planning to undergo a weight loss surgery or recuperating from one. In either case,…