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    Category: General

    Exercise after bariatric surgery steps

    9 Ways to Get Your Steps In after Bariatric Surgery

    Daily exercise on top of your new diet after bariatric surgery is a double whammy 👊 A great combo for transformation- not just in numbers…

    WLS Support Team March 30, 2022

    Vegetarian Mexican Skillet

    If you are slowly looking to cut meat out of your diet, this recipe is a great place to start! With all of the flavor…

    WLS Support Team September 28, 2020

    Cosmetic surgery after weight loss surgery.

    You did it!  You worked hard and lost the excess weight after bariatric surgery.  The scale is showing a number that puts a smile on…

    WLS Support Team April 24, 2020

    BeMo Motivational Protein Shaker

    Whether you shake it like a polaroid picture, shake it off or shake it down, if you are hand mixing a protein shake, you need the right shaker cup. C…
    WLS Support Team February 27, 2020

    Over-serve. Over-eat. Over-fill.

    Compared to the meals of our past, the appropriate post-op portion size may seem shockingly small. Thus, it is very easy to over serve and very quickl…
    WLS Support Team February 6, 2020

    Goal Setting After Weight Loss Surgery

    Goal Setting After Weight Loss Surgery Weight loss surgery is a crucial turning point in the lives of most patients. However, the journey to losing…

    WLS Support Team October 7, 2019

    Creating Your “After Weight Loss Surgery” Bucket Lists

    Creating Your “After Weight Loss Surgery” Bucket Lists You may be planning to undergo a weight loss surgery or recuperating from one. In either case,…

    WLS Support Team September 16, 2019

    Carbonation after weight loss surgery

    Carbonation after Weight Loss Surgery Weight loss surgery can be a life-changing experience. It is becoming an increasingly common choice for people who want permanent…

    WLS Support Team August 16, 2019

    Peanut Butter Protein Bar

    It’s time for another product review. We love these taste tests almost as much as we love sampling the meals from our recipes videos. Who…

    WLS Support Team August 15, 2019

    Ranch Popcorn Chicken

    What’s POPPIN’!? Ranch popcorn chicken, that’s what. This air-fryer recipe is low carb, low effort, and low calories. The only thing that won’t be low is your…

    WLS Support Team August 15, 2019
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    Recent Posts

    • Edamame Tuna Salad | Bariatric Recipe
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    • 9 Ways to Get Your Steps In after Bariatric Surgery
    A Community of Support for People Living Life After Weight Loss Surgery.
    If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. WLS Afterlife strives to provide community-driven educational resources. These resources are not a substitute or equivalent to the knowledge and experience of a physician or healthcare professional. Always consult your physician or another healthcare provider before starting any exercise or diet program, supplements or herbs, or experience a condition that may need medical attention. The content/images on this website are not a guarantee of results. Individual results may vary. The website reserves the right to change its Terms & Conditions or Privacy Policy; users should review these periodically. ©2022
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