Start with breakfast
The Importance of a Protein Packed Breakfast We’ve all heard the age old saying, “breakfast is the most important meal of the day”… and if…
Category: Recipes
Cauliflower Stuffing
Low carb stuffing made with cauliflower, a bariatric friendly recipe At WLS Afterlife our team is flooded with ideas on how our bariatric-friendly community can…
Slow Cooker Turkey Legs
Turkey legs aren’t just for holidays, a bariatric friendly recipe With the holiday season finally here, it’s easy for people to give up on their…
Harvest Breakfast Bowl
A delicious breakfast bowl With the holidays rapidly approaching, chances are you may be visiting with family out of town or prepping for the in-laws…
Cilantro Lime Chicken
A tasty chicken recipe Our new Cilantro Lime Chicken is a mouthwatering dish packed with amazing flavor. Be sure to keep this recipe handy because…
Mediterranean Chicken
A tasty Mediterranean chicken recipe Our new Mediterranean chicken is the perfect weeknight dinner. Best of all, with only a limited amount of ingredients, it…
Safe Catch Tuna and Grape Salad
Tuna and Grape Salad Cool off with this refreshing tuna grape salad post weight loss surgery. Salads, in general, are very simple to recreate and…