Category: Blog

Kick your meal prep up a notch with this Almond Curry Chicken! We were instant fans of the dish the moment we measured out the…

For all of our chocolate lovers out there, this one is for you! Chia Seed Chocolate Pudding – the perfect evening dessert. We successfully satisfy…

Unless you are a pescatarian, it may be safe to say that most of us are not meeting our recommended fish intake each week. It…

We know the WLS Afterlife community is full of people with busy schedules. So, we do our best to provide quick and easy recipes that…

Strawberry Chia Overnight Oats We love healthy, easy to prepare, and easy to take treats that sustain us for hours!  So, we decided to whip…

Have you ever had a pokē bowl? Or maybe you’re a sushi afficionado? We think our fishy friends and even those dipping their toes into…

We know all that sweets can get old during the puree phase. Sometimes you just want something savory and satisfying! We cooked up this flavorful…

Likely one of the best inventions of the new millennia, the air fryer has become a staple in any health-conscious cook’s kitchen. So, we put…

Who said soup can’t be filling? We found the recipe that disproves the rumor! We were full long after lunch, without ever thinking about our…