Start with breakfast
The Importance of a Protein Packed Breakfast We’ve all heard the age old saying, “breakfast is the most important meal of the day”… and if…
Category: Blog
Cauliflower Stuffing
Low carb stuffing made with cauliflower, a bariatric friendly recipe At WLS Afterlife our team is flooded with ideas on how our bariatric-friendly community can…
Holiday survival tips
Tips to help you stay on track at any holiday gathering Every year as major holidays roll around, post-op bariatric patients fall victim to setting…
Slow Cooker Turkey Legs
Turkey legs aren’t just for holidays, a bariatric friendly recipe With the holiday season finally here, it’s easy for people to give up on their…
Nutribullet Magic Bullet
Product review and recipes for Nutribullet Magic Bullet As your doctor explains your new lifestyle and the different food stages you’ll encounter on your weight…
Harvest Breakfast Bowl
A delicious breakfast bowl With the holidays rapidly approaching, chances are you may be visiting with family out of town or prepping for the in-laws…
Dash Mini Waffle Maker
Product review and recipes for Dash Mini Waffle Maker Portion control is extremely important for those who have had weight loss surgery. Whether you’ve had…