Start with breakfast, bariatric recipes to get you going!
The Importance of a Protein Packed Breakfast We’ve all heard the age old saying, “bariatric breakfast is the most important meal of the day”… Ok,…
Tag: weight
Holiday survival tips
Stay on track at any holiday gathering, with our holiday survival tips. Every year as major holidays roll around, post-op bariatric patients fall victim to…
How to Get Back On Track
When You Mess Up After Weight Loss Surgery? Weight loss surgery helps people struggling with obesity to get rid of their excess weight and gives…
Hair Loss After Weight Loss Surgery
Weight loss surgery changes your body. It brings your weight down and improves your nutrition profile. After weight loss surgery, your body tries to adjust…
Vitamin Deficiency After Weight Loss Surgery
Weight loss surgery brings about lots of positive physical and mental changes. It reduces stress levels, improves mobility, and drastically brings down the risk of…
Emotional Adjustments After Weight Loss Surgery
Bariatric surgery is a rollercoaster of emotions. Patients who suffer with obesity often deal with fat shaming, low self-esteem, loneliness, and many other problems. After…
Getting support after weight loss surgery
Weight loss is hard and that is why people need to find a constant source of support during the post-operative period. In fact, studies have…
Can I Drink Alcohol after Weight Loss Surgery?
Are you curious if you can have a beer, margarita or a glass of wine after a gastric bypass or sleeve surgery? Are you wanting…
Pregnancy after Weight Loss Surgery
Bariatric surgery is a safe way to lose weight. However, bodies undergo significant changes because of the procedures. In addition, pregnancy after surgery puts a…
Nutrition After Weight Loss Surgery
Weight loss surgery or bariatric surgery is an effective way to get rid of excess weight. However, the surgery is only as effective as the…