Do your bariatric meal prep with these Cheesy Stuffed Meatballs
These cheese stuffed meatballs will be a great addition to your bariatric cookbook of recipes! They are low-carb and with the onion soup mix, are packed with flavor!
Scroll down for our Cheesy Stuffed Meatballs Bariatric recipe ⬇️
We have been on a meatball kick for a few weeks over here at WLS Afterlife. You may have seen our Cheddar Bacon Ranch Meatballs a few weeks back. We have also done some Air Fryer Italian Meatballs. There is also a Burger Bites recipe using meatballs. They are such an easy bariatric recipe and you can see that they are also easy to mix up using different seasonings and proteins.
We only used 1/2 lb of meat in our recipe, but feel free to double the recipe and share with friends and family or make a larger batch for your meal prep for the week.
Such an easy recipe and you should have most of these ingredients on hand. Don’t forget that you can always change out your protein with chicken, turkey or beef.
If you are coming up short with your daily protein goals, you can mix in some unflavored protein powder when you are mixing up these stuffed meatballs. It won’t change the flavor at all and it will get you closer to your protein goal.
Keep Scrolling for this Cheese Stuffed Meatballs Recipe!
Head over to our Amazon Storefront for our favorite unflavored protein powders.
There are some other great bariatric tools in our storefront too! We have highlighted quite a few bariatric cookbooks, portion control devices and bariatric treats to keep you on track after weight loss surgery.
If you make our Cheese Stuffed Meatballs low carb bariatric recipe, please tag WLS Afterlife on your favorite social platform, we love to see your ideas! Plus it could help any of your friends who are also living life after weight loss surgery!
Ingredients for Cheesy Stuffed Meatballs
½ lb ground chicken (you can use turkey or lean ground beef as well)
½ package onion soup mix
1 large egg, scrambled
1 light mozzarella string cheese stick
Optional ingredient: 1 scoop unflavored protein powder
Cut your mozzarella stick into 6 equal pieces
Using gloves, mix your ground chicken, onion soup mix and eggs with your hands.
Make sure your ingredients are thoroughly combined.
Cup 1/6th of the mixture in your hand and add 1/6th of the mozzarella (1 piece)
into the center of the mixture and mold the mixture around the cheese, forming
Set your oven to 350° and bake for 30 minutes.
Serve and enjoy!
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If you make any of our bariatric recipes, like these stuffed meatballs, please post, follow and tag us on social media! We love seeing how our blogs can help bariatric patients continue to make healthy choices and maintain wellness years after weight loss surgery. That’s what we’re all about at WLS Afterlife! Whether you’ve had the gastric sleeve, gastric bypass, lap band, gastric balloon, or any other kind of weight loss surgery- we have recipes for you.
We recommend our WLS Afterlife viewers follow their doctor’s dietary guidelines, regardless of our recipe instructions. Don’t forget to control your portions after weight loss surgery.
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