Safe Catch Salmon Cakes
Let’s face it, weeknight dinners can be a struggle. Standing in front of the refrigerator with the door open, wondering “what on earth am I going to cook tonight?”
Don’t settle for the same old recipe night after night, switch things up with our delicious Salmon Cakes recipe! Our salmon patties are the perfect bite-size meal post weight loss surgery.
There are so many things to love about our salmon cakes. For starters, they’re low carb, because we chose to use almond flour instead of regular. Almond flour is more nutrient-dense than wheat and coconut flour. We also incorporated vegan mayo instead of regular. Vegan mayo is generally a bit healthier than dairy-based mayo and also contains less saturated fat.
Now when it came to choosing which brand of salmon to use, it was a no-brainer to go with Safe Catch. Safe Catch is a trusted brand and a personal WLS Afterlife favorite. Safe Catch is a brand that tests each fish that they catch. They are best known to have fish with the lowest mercury levels. They are certified kosher, contain zero additives and their fish is lean protein. If you’re living life post-bariatric surgery, we highly recommend their products.
For seasonings, we choose green onions, parsley, garlic powder, and lemon juice. Once we had all of our ingredients, with a large mixing bowl handy we combined our ingredients and stirred all the deliciousness.
With our Dash Egg Bite maker, we were able to easily assemble the salmon cakes into bite-size patties. Our trusted egg bite maker also helps keep this meal in line with the bariatric portion sizing. If your kitchen is missing one of these handy kitchen gadgets, then a cookie cutter will also do the trick.
Safe Catch is a brand we trust so much, most of the seafood recipes you’ll find on WLS Afterlife are made with their products. Don’t just take our word for it, try it for yourself. Enjoy 20% off when you order online. Just use discount code “WLSA20”
If you’re looking to snag a Dash Egg Bite maker for your kitchen, you can find the exact one we used by clicking this link.
As always, we recommend our WLS Afterlife viewers follow their doctor’s dietary guidelines, regardless of our recipe instructions. WLS Afterlife is dedicated to presenting new bariatric-friendly meals weekly so you can continue to enjoy the life you’ve worked so hard to enjoy! If we listed an ingredient you were told to avoid, write to us so we may provide you with plenty of other tasty alternatives.
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1 egg (beaten)
1 can of Safe Catch Salmon
1/2T Dijon mustard
1/4C almond flour
1/2t garlic powder
1/2t lemon juice
1T sliced green onions
1T fresh parsley
1. Plug in the egg bite maker and add 1 cup full of water
2. In a bowl, mix egg, Safe Catch Salmon, Dijon mustard, almond flour, mayo, garlic powder, lemon juice, sliced green onions and fresh parsley. Mix together. If the mixture is too wet, add 1T almond flour.
3. Spoon mixture into egg bite cups.
4. Carefully place cups in the egg maker. Allow salmon cakes to cook for approximately 20 minutes, or until the water on the cooking surface has completely evaporated.
5. Carefully remove cups from the egg maker. Repeat.