Chicken Broccoli Cheese Casserole | Bariatric Surgery Recipe
Delicious, Home-Style Chicken Broccoli & Cheese Casserole Recipe for After Weight Loss Surgery
Chicken Broccoli Cheese Casserole | Bariatric Friendly Recipe
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Ok, y’all are going to absolutely drool over this easy recipe, because who doesn’t like a chicken, broccoli cheese casserole?I know we do! 🥦🧀This post weight loss surgery recipe is one that even those picky kids will love! They will never even realize how good it is for them.
Our cheesy chicken & broccoli casserole is a perfect dish for incorporating veggies into dinner, even when your kiddos or spouse aren’t quite feeling their weight loss journey as much as you are. This bariatric friendly recipe is a great option whether you have had the gastric sleeve, gastric bypass or any other weight loss surgery.
All you have to do is mix in your veggies, chicken, cheese, and some seasonings in a pan, and YOU’RE DONE. The great thing about this bariatric recipe is because it is so simple (veggies, chicken, and cheese) it fits perfectly into the bariatric diet and is a good source of protein. It’s so simple, you can probably get your kids to help. This recipe is a great way to meal prep for the week too. At WLS Afterlife, we are always looking for bariatric friendly recipes that will help you with you VSG diet, or RNY gastric bypass diet.
This recipe isn’t only bariatric friendly, but it’s a Keto recipe too!
Try this quick one-pan bariatric meal for dinner tonight, let us know what you think!
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If you make this recipe, post a picture, follow and tag us on social media! We love seeing how our blogs can help bariatric patients continue to make healthy choices and maintain wellness years post surgery. That’s what we’re all about, helping you live your best weight loss surgery afterlife!
Chicken Broccoli Cheese Casserole | Post Weight Loss Surgery Recipe
Chicken Brocolli Cheese Casserole Ingredients
2 cups of cauliflower florets
1 cup of broccoli florets
8 oz canned chicken breast
8 oz reduced-fat cream of chicken soup
Salt, pepper, onion powder, garlic powder to taste
½ cup grated parmesan cheese
1 cup shredded cheddar cheese
Directions
- Boil broccoli and cauliflower for 8-10 min. Remove from heat and drain
- Add drained veggies back into the pan and break into smaller pieces.
- Add chicken, cream of chicken soup, and stir.
- Add Salt, pepper, onion powder, garlic powder to taste and stir.
- Add parmesan cheese, mix until all ingredients are well combined.
- Cover and cook on medium heat for 5-10 min.
- Top with shredded cheese and cover until melted.
- Serve and enjoy!
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If you make this chicken broccoli cheese casserole recipe, post, follow and tag us on social media! We love seeing how our blogs can help bariatric patients continue to make healthy choices and maintain wellness years post surgery. That’s what we’re all about at WLS Afterlife! Whether you’ve had the gastric sleeve, gastric bypass, lap band, gastric balloon, or any other kind of weight loss surgery- we have recipes for you.
We recommend our WLS Afterlife viewers follow their doctor’s dietary guidelines, regardless of our recipe instructions.
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