Peach Pudding | Easy Bariatric Dessert Recipe
This bariatric peach pudding is so easy and so tasty!
To me, peaches are one of the best tastes of summer. Luckily this bariatric peach pudding recipe can be enjoyed any time of the year. We used canned peaches without syrup, Simply Delish Gel (you can use sugar free peach Jello) and cream cheese. You can add unflavored protein powder to help reach those protein goals!
Scroll down for our Bariatric Peach Pudding recipe ⬇️
We are always trying to come up with different bariatric dessert recipes. This one was super easy to make and has a great flavor. If you like peaches, you will love this peach pudding.
We did have to break out the blender for this recipe. The cream cheese is a little hard to blend by hand, even if it’s room temperature. So, make sure you have a blender, Nutribullet or strong whisk to get everything well blended.
You can see that there are less than a handful of ingredients for this bariatric dessert recipe. Looking for more Dessert Recipes? Check out this link for more bariatric desserts.
Keep Scrolling for this Peach Pudding Recipe!
There is an optional ingredient in our peach pudding recipe. If you are falling short on your protein goal for the day, you can add in some unflavored protein powder. This stuff is a game changer in your journey after weight loss surgery.
Head over to our Amazon Storefront for our favorite bariatric tools to help with life after surgery.
You can find unflavored protein powders, blender options and Simply Delish mixes, as well as bariatric cookbooks, and other tools to help with life after weight loss surgery.
If you make our Peach Pudding recipe, please tag WLS Afterlife on your favorite social platform, we love to see your ideas! Plus it could help any of your friends who are also living life after weight loss surgery!
Ingredients for Peach Pudding Bariatric Dessert Recipe
1 package peach gelatin (We used Simply Delish!)
1 can of sliced peaches, no sugar added
8 oz cream cheese, softened
Optional: 1 scoop of unflavored protein powder
Directions
Begin by following the instructions on your gelatin package to make your gelatin.
In a blender, add your gelatin, peaches (including peach liquid) and blend until smooth.
Optional: Add in 1 scoop of unflavored protein powder into your blender.
Add in ¼ of your cream cheese into the blender and blend. Continue to add
in your cream cheese ¼ at a time until all of it is combined into your mixture.
Pour into a large bowl (or individual containers), cover and refrigerate for at
least 4 hours or overnight.
Serve and enjoy!
WLS Afterlife posts a healthy, bariatric recipe every week!
Sign up for our newsletter to be notified.
If you make any of our bariatric dessert recipes, like this Peach Pudding recipe, please post, follow and tag us on social media! We love seeing how our blogs can help bariatric patients continue to make healthy choices and maintain wellness years after weight loss surgery. That’s what we’re all about at WLS Afterlife! Whether you’ve had the gastric sleeve, gastric bypass, lap band, gastric balloon, or any other kind of weight loss surgery- we have recipes for you.
We recommend our WLS Afterlife viewers follow their doctor’s dietary guidelines, regardless of our recipe instructions. Don’t forget to control your portions after weight loss surgery.
WLS Afterlife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to https://www.amazon.com/. WLS Afterlife will earn from qualifying purchases. This will not increase your cost.
