Easy Crab Stuffed Avocado with Lime
Quick and Easy Crab Stuffed Avocado Recipe
Have you ever had a pokē bowl? Or maybe you’re a sushi aficionado and you miss the flavors? We think our fishy friends and even those dipping their toes into seafood will love our newest concoction our crab stuffed avocado. Our first taste test gave us the impression of a low carb, deconstructed sushi roll! Whether or not you are into that, we are certain you will adore this Crabbed Stuffed Avocado dish! Full of healthy fats that benefit your hair, skin and nails, avocadoes are a superfood that deserve to be a regular in your diet! Along with the healthy fat content, avocadoes are also very low carb, perfect for our keto friends!
Scroll down for our Crab Stuffed Avocado Bariatric Recipe
With 14 grams of protein per serving, this dish will leave you full and satisfied for hours to come! Want a little crunch to go with this light and summery dish? Try grabbing a pinch of crushed wonton chips and sprinkling them on top for a complementary flavor! We also drizzled a bit of sriracha on top to give it both a welcome kick and a gorgeous color contrast. Nothing beats a pretty lunch, and after all, we do eat with our eyes first!
Or maybe you’re a food blogger and you let your camera eat first. If that’s the case, take a pic of your Crab Stuffed Avocado and tag us on Facebook, Instagram, or Twitter so we can see your tasty creation! Who knows? You might get a shoutout on our social media!
Keep scrolling for images and the recipe!
If you are not the food blogger type, we hope you enjoy this light yet satisfying meal of crab stuffed avocados, nonetheless. There is a whole world of avocado recipes to explore! We think this dish is a great place to start. Tell us what you think, share your modifications, or send in pics on any of our socials! We can’t wait to see what you all whip up!
Keep scrolling for salad stuffed avocados ingredients instructions
Stuffed Avocados Crab Salad Ingredients Instructions Nutrition
Crab Stuffed Avocado Ingredients
- ¼ cup avocado oil mayonnaise
- 3 tbsp plus 1 tbsp fresh lime juice divided
- 2 tbsp diced onion
- 2 tbsp chopped fresh cilantro
- ½ tsp ground cumin
- ¼ tsp fine sea salt
- Ground pepper to taste
- 6 oz canned crab meat, preferably lump crab meat
- 1 ripe California avocado, halved and pitted
- Lime wedges for serving
- Dash hot sauce or sriracha (optional)
Total nutrition for the Crab Stuffed Avocado recipe:
- Calories: 522 kcal
- Fat: 35 g
- Carbohydrates: 17 g
- Protein: 37 g
- Fiber: 10 g
- Sugars: 2 g
- Sodium: 1435 mg
Directions
1. In a medium bowl, combine the mayonnaise, 3 tbsp lime juice, onions, cilantro, cumin, salt and pepper. Gently fold in the crabmeat. Adjust your seasonings to taste!
2. Brush the avocado halves with remaining lime juice to prevent browning
3. Place avocado halves, cut side up, on plates. Mound the crab salad into each avocado half. Serve with lime wedges and a drizzle hot sauce, if desired.
4. Enjoy your crab stuffed avocado
Total Recipe Nutrition:
WLS Afterlife uses the total recipe nutrition since my bariatric patients have different dietary recommendations from their surgeons. Please weigh or portion out your food and log the nutrition based on your current bariatric portion sizes.
- Calories: 797
- Total Fat: 65g
- Saturated Fat: 9.5g
- Cholesterol: 165mg
- Sodium: 2382mg
- Total Carbohydrates: 20g
- Dietary Fiber: 9g
- Sugars: 2g
- Protein: 36g
Check out our other avocado recipes
We recommend our WLS Afterlife viewers follow their doctor’s dietary guidelines, regardless of our recipe instructions. Don’t forget to control your portions after weight loss surgery. This bariatric recipe should fit into any diet after gastric sleeve or bariatric meal plan after gastric bypass. We try and showcase bariatric friendly recipes for all types of weight loss surgery.
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