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    Category: Recipes

    tuna recipe weight loss bariatric surgery keto

    Simple & Tasty Tuna Casserole Bake Recipe

    Safe Catch Tuna | Post Bariatric Surgery Friendly | Keto Friendly Safe Catch Tuna Casserole Recipe Scroll down to skip to the Recipe ⬇️ With…

    WLS Support Team March 16, 2022
    Bariatric Recipes Egg Bites | WLS Afterlife

    Spinach Egg Bite Muffins

    Easy Healthy Egg Bite Recipe | Perfect for Post Weight loss Surgery Weight Loss Spinach & Bell Pepper Egg Bites Scroll down to skip to…

    WLS Support Team March 9, 2022

    Peanut Butter Low Carb Waffles

    Low Carb PB2 Waffle Breakfast is arguably the most important meal of the day, but for bariatric patients implementing protein into your diet for every…

    WLS Support Team March 2, 2022

    Spinach Stuffed Chicken

    Chicken Breast Stuffed with Spinach Chicken is definitely our post-weight loss surgery go-to for protein. Chicken in general is very versatile and hands down can…

    WLS Support Team February 23, 2022

    Bacon and Bell Pepper Egg Bites

    Breakfast meal prep with bacon & bell pepper egg bites Egg bites can essentially be incorporated into your morning meal prep any day of the…

    WLS Support Team February 16, 2022

    Salmon Cakes

    Safe Catch Salmon Cakes Let’s face it, weeknight dinners can be a struggle. Standing in front of the refrigerator with the door open, wondering “what…

    WLS Support Team February 9, 2022

    Air Fryer Parmesan Shrimp

    Shrimp Parmesan with our air fryer With one month down into the new year, some people will find themselves struggling to keep up their weight…

    WLS Support Team February 2, 2022

    Eggs, packed with protein and flavor

    No matter where your bariatric journey may take you, we’re here to help you stay sunny side up by providing you with recipes and tips…

    WLS Support Team January 26, 2022

    Olive Egg Salad

    Egg Salad is a great source of protein and this Olive Egg Salad is pretty tasty too What if we told you that there was…

    WLS Support Team January 25, 2022

    Chili Lime Bean Puree

    Chili Lime Bean Puree, or a bariatric recipe option for “refried” beans Who says you have to miss out on flavor during the puree phase?…

    WLS Support Team January 19, 2022
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