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Banana Bites | Easy Bariatric Dessert Recipe

WLS Afterlife’s New Bariatric Recipe | Irresistible Banana Bites!

Hey there, fellow travelers on the path to better health and happiness! We’re overjoyed to introduce our newest bariatric recipe that’s about to become your next favorite treat: Banana Bites! Get ready to experience the perfect blend of deliciousness and nutrition, tailor-made for your post-bariatric journey.

Scroll down for our Banana Bites recipe ⬇️

Why Banana Bites, you ask?

Let’s dive right in, shall we? We all know the power of a sweet treat, and bananas have always been nature’s dessert – just the right amount of sweetness wrapped up in a convenient package. With Banana Bites, we’ve taken this familiar favorite and given it a bariatric-friendly twist. We’re talking about a snack that’s not only scrumptious but also supports your unique nutritional needs.

Tiny Bites, Big Benefits

When you’re on a post-bariatric voyage, every bite counts. Our Banana Bites offer a burst of natural energy, thanks to the natural sugars present in bananas. But here’s the magic: we’ve paired these golden goodies with a touch of protein to create a balanced snack that won’t lead to those energy crashes. Plus, the fiber content in bananas promotes healthy digestion and keeps you feeling satisfied – a true win-win!

A Symphony of Customization

The best part about Banana Bites? They’re a canvas waiting for your creative touch. Add a sprinkle of chopped nuts for a delightful crunch, drizzle on a bit of almond butter for that nutty richness, or even dip them in a bit of melted sugar-free dark chocolate for an indulgence that still stays on the healthy side. With endless possibilities, you can customize your Banana Bites to fit your cravings and preferences.

Banana Bites ingredients

Head over to our Amazon Storefront for our favorite bariatric tools to help with life after surgery.

On-the-Go Goodness

Life after weight loss surgery is about embracing the journey, and that means being prepared for whatever comes your way. Banana Bites are the ultimate on-the-go companion. Whether you’re tackling a busy day at work, embarking on a new adventure, or simply need a quick pick-me-up, these bites are your bite-sized heroes.

Connecting Through Taste

Food has an incredible knack for bringing people together, and Banana Bites are no exception. Share them with your loved ones, friends, and support group, and watch as these little bites of joy spark conversations and smiles. Remember, it’s not just about the food; it’s about the shared experience.

At WLS Afterlife, we understand that your journey doesn’t end with surgery – it’s a transformation of body, mind, and soul. Our Banana Bites are a reflection of that understanding, a manifestation of our commitment to your well-being. Each bite you take is a step towards a healthier, more vibrant life.

So, dive into the world of Banana Bites with enthusiasm and an open heart. Savor the flavors, appreciate the nutrition, and embrace the joy of nourishing your body and spirit.

Stay inspired, stay joyful, and keep savoring the journey! As always, watch your portions! While bananas are good for you, they have a lot of natural sugar.  You don’t want to overdo it and start dumping.  A little goes a long way. 

You can freeze these banana bites and snack on 1 or 2 a day and enjoy this treat for a few days! 

If you make our Banana Bites recipe, please tag WLS Afterlife on your favorite social platform, we love to see your ideas! Plus it could help any of your friends who are also living life after weight loss surgery!



Close up banana bites

Banana Bites Ingredients

2 Bananas
1⁄4 cup sugar free melted dark chocolate
(70% cocoa or higher)
Peanut Butter

Directions

Begin by slicing your bananas into small rounds. Cover a baking pan with parchment
paper and place your slices in your pan.
Coat the top of one slice with peanut butter, then place a second slice on top,
creating a “sandwich” like stack.
Melt your dark chocolate, then using a spoon, or a utensil of your choice,
drizzle the dark chocolate on top of each banana bite.
You can either serve them right away or you can freeze them to let the
chocolate set for a more refreshing bite!

WLS Afterlife posts a healthy, bariatric recipe every week! 

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If you make any of our bariatric dessert recipes, like this Banana Bites recipe, please post, follow and tag us on social media! We love seeing how our blogs can help bariatric patients continue to make healthy choices and maintain wellness years after weight loss surgery. That’s what we’re all about at WLS Afterlife! Whether you’ve had the gastric sleeve, gastric bypass, lap band, gastric balloon, or any other kind of weight loss surgery- we have recipes for you.

We recommend our WLS Afterlife viewers follow their doctor’s dietary guidelines, regardless of our recipe instructions. Don’t forget to control your portions after weight loss surgery.

WLS Afterlife is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to https://www.amazon.com/. WLS Afterlife will earn from qualifying purchases. This will not increase your cost.

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